<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>the best of both worlds</title>
	<atom:link href="http://shifong.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://shifong.wordpress.com</link>
	<description>nursing is my life &#38; passion</description>
	<lastBuildDate>Sun, 01 Jan 2012 10:14:34 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='shifong.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>the best of both worlds</title>
		<link>http://shifong.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://shifong.wordpress.com/osd.xml" title="the best of both worlds" />
	<atom:link rel='hub' href='http://shifong.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Year 2012</title>
		<link>http://shifong.wordpress.com/2012/01/01/year-2012/</link>
		<comments>http://shifong.wordpress.com/2012/01/01/year-2012/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 10:14:32 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shifong.wordpress.com/2012/01/01/year-2012/</guid>
		<description><![CDATA[Year 2012!! Woo Hoo!! I shall not ponder over what i&#8217;ve missed in 2011.. lets think on how to be better in 2012!! i&#8217;ve made a list of new year resolutions but who knows whether i would be able to fulfil them.. anyway today is Day 1 and im glad to say i did fulfil [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=851&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://shifong.files.wordpress.com/2012/01/snoopy_happy_new_year_cards.png"><img class="size-full wp-image aligncenter" src="http://shifong.files.wordpress.com/2012/01/snoopy_happy_new_year_cards.png?w=390" alt="Image" /></a></p>
<p>Year 2012!! Woo Hoo!!</p>
<p>I shall not ponder over what i&#8217;ve missed in 2011..</p>
<p>lets think on how to be better in 2012!!</p>
<p>i&#8217;ve made a list of new year resolutions but who knows whether i would be able to fulfil them..</p>
<p>anyway today is Day 1 and im glad to say i did fulfil some of the resolutions.. keep it up:D</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/851/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/851/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/851/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/851/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/851/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/851/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/851/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/851/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/851/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/851/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/851/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/851/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/851/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/851/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=851&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2012/01/01/year-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2012/01/snoopy_happy_new_year_cards.png?w=390" medium="image">
			<media:title type="html">Image</media:title>
		</media:content>
	</item>
		<item>
		<title>skincare regime</title>
		<link>http://shifong.wordpress.com/2011/06/26/skincare-regime/</link>
		<comments>http://shifong.wordpress.com/2011/06/26/skincare-regime/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 11:57:53 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shifong.wordpress.com/?p=786</guid>
		<description><![CDATA[im very much into skincare nowadays.. basically is because i need to REALLY take good care of my skin.. so after so long, i decided to share about my skincare products i used!! so from the left: clearspring gentle cleanser, etude house collagen moistfull toner, etude house collagen moistfull essence, etude house collagen moistfull cream.. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=786&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">im very much into skincare nowadays.. basically is because i need to REALLY take good care of my skin.. so after so long, i decided to share about my skincare products i used!!</p>
<p style="text-align:center;"><a href="http://shifong.files.wordpress.com/2011/06/26062011110.jpg"><img class="size-large wp-image-787 aligncenter" title="26062011110" src="http://shifong.files.wordpress.com/2011/06/26062011110.jpg?w=614&#038;h=461" alt="" width="614" height="461" /></a></p>
<p>so from the left: clearspring gentle cleanser, etude house collagen moistfull toner, etude house collagen moistfull essence, etude house collagen moistfull cream..</p>
<p>clearspring no longer exist so basically you cant get it anywhere.. but im able to get it from the manufacturer at a cheap price (that is the benefit for working as a clinic assistant hahahas).. anyway this gentle cleanser is so mild &amp; so gentle on your skin that after you cleanse, your skin still feels soft &amp; supple.. unlike some other cleansers that i used in the past, those made my skin feels tight &amp; squeaky clean.. and no worries if you thought that it wouldnt thoroughly clean your skin because IT DOES.. best cleanser i&#8217;ve ever used.. sometimes i wonder what will happen if i stopped working at the clinic.. i think my skin will rot.. this is my 3rd bottle..</p>
<p>etude house toner, essence and cream: i bought these 3 recently (not together).. i used to use my clinic&#8217;s toner but couldnt get it already so i was cracking my head which toner i should use.. all other toners i saw has alcohol in it so i was abit hesitant.. UNTIL I STEPPED INTO ETUDE HOUSE.. hahhaas.. and tada!! my fav toner!! the essence and cream are my 3rd &amp; 4th step in the regime and if i were to give a review, it would be 7/10.. it has a rich moisture &amp; a superbly nice smell.. but other than that, it serves the same as other essence &amp; cream i&#8217;ve used.. no harm using it though since it has collagen.. hahas</p>
<p style="text-align:center;"><a href="http://shifong.files.wordpress.com/2011/06/26062011104.jpg"><img class="size-large wp-image-788 aligncenter" title="26062011104" src="http://shifong.files.wordpress.com/2011/06/26062011104.jpg?w=450&#038;h=600" alt="" width="450" height="600" /></a></p>
<p>you must be wondering what the hell is this.. this is oatmeal!! hahahas close friends of mine know that I LOVE OATMEALS.. but til lately do i know that i can use my fav food as a cleanser!!</p>
<p><a href="http://shifong.files.wordpress.com/2011/06/26062011111.jpg"><img class="size-large wp-image-789 aligncenter" title="26062011111" src="http://shifong.files.wordpress.com/2011/06/26062011111.jpg?w=400&#038;h=600" alt="" width="400" height="600" /></a></p>
<p>this is my 2nd fav facial scrub.. you can use up to 3times a week (according to the instructions behind).. but i think you should only use once a week.. this is to exfoliate the dead skin..</p>
<p><a href="http://shifong.files.wordpress.com/2011/06/26062011112.jpg"><img class="size-large wp-image-790 aligncenter" title="26062011112" src="http://shifong.files.wordpress.com/2011/06/26062011112.jpg?w=400&#038;h=600" alt="" width="400" height="600" /></a></p>
<p>AND THIS IS MY FAV FACIAL SCRUB.. i think i don&#8217;t need to intro this much because watson&#8217;s does.. hahahas!! this is my 2nd/3rd bottle (cant really remember).. and 1bottle last you about 4months..? the bad point is: its about $50..</p>
<p><a href="http://shifong.files.wordpress.com/2011/06/26062011106.jpg"><img class="size-large wp-image-791 aligncenter" title="26062011106" src="http://shifong.files.wordpress.com/2011/06/26062011106.jpg?w=400&#038;h=600" alt="" width="400" height="600" /></a></p>
<p>this my newly bought face masks.. its tony moly green tea face masks.. im sure you can get it at the tony moly store in bugis.. but i bought this in a store bukit panjang mall called &#8216;seoul sisters&#8217; where they have a vriety of korean products.. green tea is an anti-oxidant &amp; helps your skin defend against free radicals SO I SWEAR BY GREEN TEA.. i drink at least 1cup of green tea per day.. and i used the teabags for my eyes to reduce puffiness(: ohohohohoh by the way, i shower my body with ginvera green tea shower gel.. LONG LIVE GREEN TEA:D</p>
<p><a href="http://shifong.files.wordpress.com/2011/06/26062011114.jpg"><img class="size-large wp-image-792 aligncenter" title="26062011114" src="http://shifong.files.wordpress.com/2011/06/26062011114.jpg?w=400&#038;h=600" alt="" width="400" height="600" /></a></p>
<p>biore face milk spf 50.. im quite kiase though i know that a spf 30 would be more than enough for me.. but after putting this sunscreen every morning before i go out, i still put my bb cream which has another spf 25!! hahahas but i dnt think sunscreen works as 50+25= spf 75 right??? lol.. but still i love this sunscreen(: it doesnt even feel like you are wearing any.. there are other sunscreens in the biore range.. some serves the purpose of moisturising etc.. this pink one is to brighten the face(:</p>
<p><a href="http://shifong.files.wordpress.com/2011/06/26062011113.jpg"><img class="size-large wp-image-793 aligncenter" title="26062011113" src="http://shifong.files.wordpress.com/2011/06/26062011113.jpg?w=400&#038;h=600" alt="" width="400" height="600" /></a></p>
<p>this is superbly wonderfully good!! it removes my waterproof mascara &amp; eyeliner like completely!! 10/10.. wont bother trying other makeup remover because this is so good:D</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/786/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/786/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/786/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/786/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/786/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/786/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/786/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/786/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/786/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/786/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/786/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/786/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/786/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/786/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=786&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2011/06/26/skincare-regime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2011/06/26062011110.jpg?w=1024" medium="image">
			<media:title type="html">26062011110</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2011/06/26062011104.jpg?w=1024" medium="image">
			<media:title type="html">26062011104</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2011/06/26062011111.jpg?w=768" medium="image">
			<media:title type="html">26062011111</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2011/06/26062011112.jpg?w=768" medium="image">
			<media:title type="html">26062011112</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2011/06/26062011106.jpg?w=768" medium="image">
			<media:title type="html">26062011106</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2011/06/26062011114.jpg?w=768" medium="image">
			<media:title type="html">26062011114</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2011/06/26062011113.jpg?w=768" medium="image">
			<media:title type="html">26062011113</media:title>
		</media:content>
	</item>
		<item>
		<title>GOD&#8217;s love</title>
		<link>http://shifong.wordpress.com/2011/02/16/gods-love/</link>
		<comments>http://shifong.wordpress.com/2011/02/16/gods-love/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 07:03:17 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shifong.wordpress.com/?p=777</guid>
		<description><![CDATA[today i felt GOD&#8217;s love once again.. san gu was praying for me this morning and then for this few seconds i felt HIM.. i don&#8217;t know to describe the feeling but it felt good:D suddenly i recalled back when i was young i made a birthday card for GOD on christmas.. i left it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=777&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>today i felt GOD&#8217;s love once again..</p>
<p>san gu was praying for me this morning and then for this few seconds i felt HIM.. i don&#8217;t know to describe the feeling but it felt good:D</p>
<p>suddenly i recalled back when i was young i made a birthday card for GOD on christmas.. i left it on the table and when i turned around, the card disappeared.. i&#8217;ve always believed that GOD took it(: cool huh</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/777/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/777/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/777/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/777/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/777/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/777/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/777/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/777/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/777/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/777/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/777/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/777/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/777/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/777/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=777&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2011/02/16/gods-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>
	</item>
		<item>
		<title>continuing!!</title>
		<link>http://shifong.wordpress.com/2011/02/11/continuing/</link>
		<comments>http://shifong.wordpress.com/2011/02/11/continuing/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 06:21:53 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shifong.wordpress.com/?p=771</guid>
		<description><![CDATA[16-22 16) coffee is my life 17) water works the opposite for me. if you drink more water you will not constipate. IT WORKS THE OPPOSITE FOR ME. so basically the lesser water i drink, the more i shit. 18) my threshold of pain is reaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaally small. i even need an anaesthetic cream for injection. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=771&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>16-22</p>
<p>16) coffee is my life</p>
<p>17) water works the opposite for me. if you drink more water you will not constipate. IT WORKS THE OPPOSITE FOR ME. so basically the lesser water i drink, the more i shit.</p>
<p>18) my threshold of pain is reaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaally small. i even need an anaesthetic cream for injection.</p>
<p>19) im not bragging but my handwriting is nice</p>
<p>20) there is only one person who understands me</p>
<p>21) another blurness: i was MIAing for higher chinese class for nearly 2years til my HOD told me. for that 2years, i was in the normal chinese class.</p>
<p>22) i wanted to be a news reporter when i was young. i end up becoming a nurse (that was my 2nd dream)</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/771/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/771/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/771/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=771&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2011/02/11/continuing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>
	</item>
		<item>
		<title>understanding</title>
		<link>http://shifong.wordpress.com/2011/02/11/understanding/</link>
		<comments>http://shifong.wordpress.com/2011/02/11/understanding/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 06:07:45 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shifong.wordpress.com/?p=767</guid>
		<description><![CDATA[understanding: a state of cooperative or mutually tolerent relations between people the key word here is &#8216;tolerent&#8217;. because even the most patient man can erupt. when people around me ask me to be understanding, i will nod and think to myself, &#8220;u are right. i should be understanding..&#8221; i am a nurse. if a person [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=767&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2><span style="color:#0000ff;">understanding: a state of cooperative or mutually tolerent relations between people</span></h2>
<p>the key word here is &#8216;tolerent&#8217;. because even the most patient man can erupt. when people around me ask me to be understanding, i will nod and think to myself, &#8220;u are right. i should be understanding..&#8221;</p>
<p>i am a nurse. if a person were to be understanding, it would be a nurse.. i&#8217;ve learnt all about compassion, i&#8217;ve learnt all about understanding, i&#8217;ve learnt all about caring.. and why is it that i cannot apply this on this situation..?</p>
<p>i am not weak. through all this life ordeals, i can say to myself: i am not weak. so why am i being affected by this after so long.</p>
<p>if i am weak, i would have broken down long ago.</p>
<p>i keep reminding myself that since im living under someone&#8217;s else roof, i should endure all this.  and that is why all this while i did not rebuke..</p>
<p>i know she is sick. i should understand that she is sick. but my nursing lesson taught me that if u are sick u should seek treatment. why are you in a denial stage. u are sick. seek treatment.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/767/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/767/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/767/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=767&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2011/02/11/understanding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>
	</item>
		<item>
		<title>BAD NEWS</title>
		<link>http://shifong.wordpress.com/2011/02/03/bad-news/</link>
		<comments>http://shifong.wordpress.com/2011/02/03/bad-news/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 16:00:19 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shifong.wordpress.com/?p=765</guid>
		<description><![CDATA[it sucks to the core to know that this is the bad news.. THE BAD NEWS anyway, i&#8217;ve learnt something today: it is too late to salvage<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=765&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>it sucks to the core to know that this is the bad news..</p>
<p>THE BAD NEWS</p>
<p>anyway, i&#8217;ve learnt something today: it is too late to salvage</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/765/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/765/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/765/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/765/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/765/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/765/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/765/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/765/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/765/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/765/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/765/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/765/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/765/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/765/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=765&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2011/02/03/bad-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>
	</item>
		<item>
		<title>chinese new year</title>
		<link>http://shifong.wordpress.com/2011/01/30/chinese-new-year/</link>
		<comments>http://shifong.wordpress.com/2011/01/30/chinese-new-year/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 14:59:24 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://shifong.wordpress.com/2011/01/30/chinese-new-year/</guid>
		<description><![CDATA[new years coming..chinese new year i mean..its supposed to be a festive season where family comes together but im not really looking forward to it..my 2nd &#38; 3rd aunt will only come on the 6th day while my small aunt is goin away for cny..nini will be busy workin..so wads left of me?? its okay..the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=764&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>new years coming..chinese new year i mean..its supposed to be a festive season where family comes together but im not really looking forward to it..my 2nd &amp; 3rd aunt will only come on the 6th day while my small aunt is goin away for cny..nini will be busy workin..so wads left of me??<br />
its okay..the feeling of loniless is no stranger to me..in fact,i know him rather well</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/764/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/764/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/764/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/764/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/764/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/764/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/764/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/764/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/764/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/764/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/764/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/764/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/764/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/764/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=764&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2011/01/30/chinese-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>
	</item>
		<item>
		<title>get me out of here</title>
		<link>http://shifong.wordpress.com/2011/01/23/get-me-out-of-here/</link>
		<comments>http://shifong.wordpress.com/2011/01/23/get-me-out-of-here/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 06:10:55 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shifong.wordpress.com/?p=759</guid>
		<description><![CDATA[hey guys im heading to redang really soon(: its a 3days 2nights thing that i planned.. and organising things isnt that easy with friends backing in &#38; out and not able to confirm.. i tried my best to enquire about the prices and here it is.. resort: redang reef resort date: 22nd march to 24th [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=759&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>hey guys im heading to redang really soon(: its a 3days 2nights thing that i planned.. and organising things isnt that easy with friends backing in &amp; out and not able to confirm.. i tried my best to enquire about the prices and here it is..</p>
<p>resort: redang reef resort</p>
<p>date: 22nd march to 24th march</p>
<p>transport: alisan coach (setting off on 21st night say about 9pm/10pm)</p>
<p>cost: RM 500++ = approx SGD 250 (including everything)</p>
<p>im so looking forward to this trip cos i want to get out of s&#8217;pore so badly.. and i need the sun &amp; water..</p>
<p><a href="http://shifong.files.wordpress.com/2011/01/laguna-bay.jpg"><img class="size-full wp-image-760 aligncenter" title="laguna-bay" src="http://shifong.files.wordpress.com/2011/01/laguna-bay.jpg?w=692" alt=""   /></a></p>
<p>this is the resort that we are going to stay in.. let me warn: this is only recommended for ppl who is on budget and planning to stay outside longer than staying inside.. if u are planning to stay in ur room for most of the time, this is not the place!!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/759/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/759/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/759/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/759/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/759/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/759/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/759/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/759/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/759/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/759/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/759/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/759/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/759/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/759/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=759&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2011/01/23/get-me-out-of-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2011/01/laguna-bay.jpg" medium="image">
			<media:title type="html">laguna-bay</media:title>
		</media:content>
	</item>
		<item>
		<title>BACK</title>
		<link>http://shifong.wordpress.com/2011/01/16/back-2/</link>
		<comments>http://shifong.wordpress.com/2011/01/16/back-2/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 09:14:43 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shifong.wordpress.com/?p=756</guid>
		<description><![CDATA[sorry guys.. wanted to blog everytime but i kinda forgot abt it the next min or so.. my brain is pretty tiny.. im still the same old me.. im stilll loving my ah bui &#38; xiao bui.. they never fail to amaze me.. other than that, life&#8217;s been pretty stagnant.. its not goin anywhere.. goin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=756&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>sorry guys.. wanted to blog everytime but i kinda forgot abt it the next min or so.. my brain is pretty tiny..</p>
<p>im still the same old me.. im stilll loving my ah bui &amp; xiao bui.. they never fail to amaze me..</p>
<p>other than that, life&#8217;s been pretty stagnant.. its not goin anywhere.. goin smoothly but no excitement..</p>
<p>im DEFINITELY goin away this march prob redang AGAIN!! i want to get away.. i want to meet someone in redang lol.. jokin.. the truth is: I NEED A REST</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/756/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/756/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/756/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/756/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/756/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/756/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/756/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/756/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/756/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/756/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/756/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/756/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/756/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/756/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=756&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2011/01/16/back-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>
	</item>
		<item>
		<title>ah bui &amp; xiao bui</title>
		<link>http://shifong.wordpress.com/2010/12/27/ah-bui-xiao-bui/</link>
		<comments>http://shifong.wordpress.com/2010/12/27/ah-bui-xiao-bui/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:02:57 +0000</pubDate>
		<dc:creator>shifong</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://shifong.wordpress.com/?p=750</guid>
		<description><![CDATA[i know the previous post me stating that i want to say some interestin fasts about me.. but after this long hiatus, i don&#8217;t have the feel anymore.. i promise that once i got the feel, i would continue okay..? *smile* updating what happened to me lately: i got 2hamsters!! they are called ah bui [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=750&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">i know the previous post me stating that i want to say some interestin fasts about me.. but after this long hiatus, i don&#8217;t have the feel anymore.. i promise that once i got the feel, i would continue okay..? *smile*</p>
<p>updating what happened to me lately:</p>
<p>i got 2hamsters!!</p>
<p>they are called ah bui &amp; xiao bui.. they are the 2most adorable creatures in the whole world now (although i think ah bui is cuter than xiao bui).. what to do, nini didn&#8217;t want ah bui initially.. I DID.. so ah bui is like MINE.. he eats &amp; eats &amp; EATS.. he is like 2times the size of xiao bui now.. seriously</p>
<p>they are part of the family right now and the family just loves them.. i talk to them everyday and massage them to sleep every night.. pampered right..? hahahs.. their cage are cleaned every 3days instead of weekly, their bathing sand changed every day, their food top up 2times a day and i buy them treats.. how lucky can they get??? hahas..</p>
<p>i simply love my hamsters</p>
<p><a href="http://shifong.files.wordpress.com/2010/12/163991_478994461399_621206399_6457699_4325815_n.jpg"><img class="size-full wp-image-751 aligncenter" title="163991_478994461399_621206399_6457699_4325815_n" src="http://shifong.files.wordpress.com/2010/12/163991_478994461399_621206399_6457699_4325815_n.jpg?w=692" alt=""   /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shifong.wordpress.com/750/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shifong.wordpress.com/750/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shifong.wordpress.com/750/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shifong.wordpress.com/750/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/shifong.wordpress.com/750/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/shifong.wordpress.com/750/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/shifong.wordpress.com/750/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/shifong.wordpress.com/750/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shifong.wordpress.com/750/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shifong.wordpress.com/750/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shifong.wordpress.com/750/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shifong.wordpress.com/750/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shifong.wordpress.com/750/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shifong.wordpress.com/750/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shifong.wordpress.com&amp;blog=9052831&amp;post=750&amp;subd=shifong&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://shifong.wordpress.com/2010/12/27/ah-bui-xiao-bui/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3ff67c055d180425df7a78d8f987edfe?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">shifong</media:title>
		</media:content>

		<media:content url="http://shifong.files.wordpress.com/2010/12/163991_478994461399_621206399_6457699_4325815_n.jpg" medium="image">
			<media:title type="html">163991_478994461399_621206399_6457699_4325815_n</media:title>
		</media:content>
	</item>
	</channel>
</rss>
